guess what i finally put in the shop
1 luce 2 Untitled 3 Working 4 Stove Top
one of my resolutions for 2009 was to stop ignoring the etsy shop and to not spin my wheels all day (these two problems are very related) i am the queen of walking in circles around the house and not really getting anything accomplished i wouldnt care except for that it drives me nuts part of the problem is my insomniatic nights which leave me only half there during the day times ( which then leads to high caffeine consumption) so i decided step one is to get good nights sleeps i am trying to change my night time routine to a peaceful herbal tea quiet inspiration seeking few hours it helps if i keep our room clean and the sheets freshly washed and calming reading more- tv less- at night is a goal then hopefully my days will be a little more with it because i hate wasting time
cate (incredulously) what were you a child of adam and eve
dinner i kind of snack or have a lunch type meal again dinner is tricky because i still need to prepare dinner for my family so i do but im not super hungry at night so i just eat whatever broccoli a little of what theyre having or snacky stuff or chicken wings or crispy thin crust pizza but i always end the day with a low carb ice cream bar
women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by
cause that would make me happy
i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email
i went to the fabric store tonight in search of prints to make some new spring scarves with some will probably end up in the shop too i just love this look also i love toast (the catalog and the cooked bread)
let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level
what an adventure it is
again happy things
we gave the universe one out- if grant found a job he loved before springtime wed stay put even though we wanted to go to cali really bad and even though grant had been looking for a different job for a long time
Yummy fabric ready to ship
isnt life surprising i was laying awake thinking last night about how different my life has gone then what i thought (in a good way)
and then i found myself a mother funny i thought id teach awhile longer and have grant all to myself and save some money
a little note for my valentine
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