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Podcasting is Easier Than You Think

and i cheat like alot well usually i ease up on weekends but i feel so crappy and bloated again that i cant wait to start eating right on monday but i have kind of had to tell myself this is just the new lifestyle and if i want to indulge every now and again im going to cause id rather die than not be able to have some chips and guac or a slice of cake every now and again so if i eat like this 90% of the time then ive noticed that my body or the scale doesnt mind if i wander in my choices a bit the other 10% exercising everyday helps with this too i feel like its a great trade off- feeling great and a regular period for a little self control
Ill show you what ive been working on soon- theyre presents and i have to give them away first have a nice monday
snacks NUTS i would die without nuts i love roasted almonds cashews peanuts i also love those roasted edamame they taste like nuts even though theyre not and nuts taste really good with a few slices of swiss cheese also deli meat slices celery with peanut butter on it a few whole grain crackers with cheese beef jerky sugar free snack packs stuffed mushrooms hard boiled eggs string cheese protein bars crudites and more NUTS
cate did you love disney games on the computer when you were five
again happy things
i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email
remember when the weather was warm and we would go to the park when daddy got home from work and we would bring homemade bread and fruit to eat for dinner and we would be drenched in golden light and the cousins would come meet us for some wild rides down the slide
grant and i talked last fall about wanting to take control and own a home and make some of our dreams a reality so we planned to move back to california for some opportunities there
i will i will i will please hold me accountable if you dont see the results posted next week the inspiration pieces
when cate is too scared to go downstairs penny will go with her and everything is all right she lets cate dress her up for weddings or try to ride her or pull her by the tail almost daily and even knowing the torture she will soon endure she gets so excited when cate gets home from school
this week i am getting all my ducks in a row so that this weekend i can hole up and sew myself some desperately needed skirts for church and summer
say hi to gilbert and the kids with love km
at 18 i planned to live the tahoe hippie life forever one day i felt compelled i knew it i just had to leave i packed up my car and moved to the central coast
what do you look for in a best friend
but the commonality between each experience was- it was out of my hands i occasionally fell in love with someone who couldnt be had i occasionally had to run from someone who wouldnt let me go
from anthro
i spent a few years calming down my teen angst and attempting to grow up i loved san luis obispo i was ready to chill there for good
but we feel more blessed and amazed than ever at lifes unexpected twists and turns and how happy we are that there is a loving heavenly father that understands the little picture we have in our minds for our lives and gently and lovingly helps us change our vision to a masterpiece i really love life
one of my resolutions for 2009 was to stop ignoring the etsy shop and to not spin my wheels all day (these two problems are very related) i am the queen of walking in circles around the house and not really getting anything accomplished i wouldnt care except for that it drives me nuts part of the problem is my insomniatic nights which leave me only half there during the day times ( which then leads to high caffeine consumption) so i decided step one is to get good nights sleeps i am trying to change my night time routine to a peaceful herbal tea quiet inspiration seeking few hours it helps if i keep our room clean and the sheets freshly washed and calming reading more- tv less- at night is a goal then hopefully my days will be a little more with it because i hate wasting time
i have never been an animal person i swore id never have a dog who wants to pick up poop not me but somehow in my baby hungry weakness i was convinced to relent by the other two mccalebs who said they desperately needed a puppy fine whatever just take care of her and pick up the poop

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