say hi to gilbert and the kids with love km
seriously though my closest friends are fun real and honest good entertaining in love with life a little crazy down to earth deep and incapable of bs
do you have to be obsessed with yarn and needles and hooks like i am to think that is the most inviting little space youve ever seen
it makes me too happy drawers full of yarn too glorious
dear anne shirley its been a long time since i last wrote but i need your advice i am planning a primary activity for this spring since our theme for the year is my eternal family and we like to have our activities point the children to what they are learning i thought it might be nice if we have a picnic on or near the grounds of the mt timpanogos temple and let them bask in the beauty of that place and reflect on the importance of their own eternal family
isnt life surprising i was laying awake thinking last night about how different my life has gone then what i thought (in a good way)
i will i will i will please hold me accountable if you dont see the results posted next week the inspiration pieces
me 1982 sag
let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level
a little note for my valentine
the girl loves a project i mean LOVES it was like so fun to her to print them off plan how she wanted to present them go to the store for candy sign and put them together she just bossed me around and made sure i tied the string right
we gave the universe one out- if grant found a job he loved before springtime wed stay put even though we wanted to go to cali really bad and even though grant had been looking for a different job for a long time
and how every plan ive ever made has been reconstructed into something harder and better than what i laid out as my own agenda
again happy things
women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by
Ill show you what ive been working on soon- theyre presents and i have to give them away first have a nice monday
acre of land is my favorite song of his
Taking the valentines happy girl
all day the kids hung out at that corner played on that grass got drinks out of that hose went through the secret passage way in the juniper bushes and only left the area to go around the block over and over again sometimes it was on bikes with banana seats sometimes roller skates sometimes big wheels sometimes walking even occasionally on skateboards with cardboard boxes on them (our cars)
the deal with pcos and carbs
(but honestly i dont snack alot when you eat so much protein you dont get hungry as often through the day)
this week i am getting all my ducks in a row so that this weekend i can hole up and sew myself some desperately needed skirts for church and summer
confession i miss saved by the bell
i thought id live there forever one day when i was 12 my dad quit his job and we moved to lake tahoe it rocked my stable world
i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email
cate and i went through some of the free options around the web for valentines to download and print
i spent a few hours organizing my yarn and needles into that armoire
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