different boyfriends came and went through all this some i thought i could marry some i was mad at myself for hanging around some that broke my heart
women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by
from toast
at 18 i planned to live the tahoe hippie life forever one day i felt compelled i knew it i just had to leave i packed up my car and moved to the central coast
say hi to gilbert and the kids with love km
how have you been surprised what can i say
like this one for instance my older brother uploaded it while reminiscing about the old buggie he rebuilt in the 80s
i spent a few hours organizing my yarn and needles into that armoire
he is the perfect mix to me of blues and folk and funk and feeling
i spent a few years calming down my teen angst and attempting to grow up i loved san luis obispo i was ready to chill there for good
cate what did you play on the computer then
and then i realized i love her so much
again happy things
secondly i must say i know carbohydrates arent bad i know bread is life and wheat is the staff of life a lot of fruits and veggies are quite sugary/ starchy for almost everyone eating all these foods in moderation will do them fine but remember i am trying to regulate an abnormality to a diabetic sugar is the devil to someone with celiac disease wheat is the devil to someone with milk allergies dairy is the devel and what ive come to believe that for some women who dont ovulate high blood sugar may be their devil and it definately is mine
breakfast i always have two eggs and salsa always i dont really get sick of it and it would really stink if i did because theres not a lot out there for breakfast actually when you are at your ideal weight and ovulating regularly you can have any kind of whole grain hot cereal without a problem you know steel cut oats etc i am not quite there yet berries and grapes are pretty low on the glycemic index and i have those too oh and i love cottage cheese with fruit
Taking the valentines happy girl
seriously though my closest friends are fun real and honest good entertaining in love with life a little crazy down to earth deep and incapable of bs
No comments:
Post a Comment