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3102_013108_heartfeltedscar_xl January 14, 2009 in things i love | Permalink | Comments (34) grant and i listened and danced to his music on valentine's day. and again, when you are at a good weight and having regular cycles, you can absolutely add in a lot more whole wheat and whole grain foods, as well as all fruits and vegetables and other "good carbs" like beans. if your cycles get a little kooky or you gain weight, that's when you know you need to reduce again. kiss me, i'm irishthis is a mama who is fed up and has her "i mean business" kerchief on * alela diane's music. found this morning via savilintu, a blog i adore. (i just wish i could read finnish and i'd love it even more). (but honestly, i don't snack alot. when you eat so much protein you don't get hungry as often through the day) 6a00d8341bfe0e53ef010536fb58af970c-400wi valentine's day preparations welcome January 19, 2009 in flip vids, my girl, the doggie | Permalink | Comments (13) dinner: i kind of snack or have a lunch type meal again. dinner is tricky because i still need to prepare dinner for my family. so i do. but i'm not super hungry at night so i just eat whatever. broccoli, a little of what they're having, or snacky stuff, or chicken wings, or crispy thin crust pizza. but! i always end the day with a low carb ice cream bar. DSC_0046 copy cate: what did you play on the computer, then?